
The therapeutic, scientifically-shaped pain relief product Flexibak cradles the lower back, encouraging lumbar and sacroiliac joints to open up. The unique rotational action of Flexibak facilitates return of natural movement as pressure on inflamed muscles is relieved.
If you suffer from persistent back problems, try Flexibak, a clinically proven pain relief product.
Try it now with the safety of our 60 day money back guarantee...
movement 3.
Getting Started
Movement 1
Movement 2
Movement 3
And finally...
- Place your feet 24 inches apart. Let your left leg drop inwards towards the right leg.
- Then let your right leg drop inwards towards the left leg.
- One side will feel more difficult or painful than the other. You do not need to drop them to the floor. Just far enough until you get an impression of which way is easiest and which way is more difficult. Again any difficulties, close your eyes to get a better impression.
- Whichever way was EASIEST** drop that leg slowly in that direction until you hit a point of natural resistance. This is the point after which you need to force your leg inwards.
Example.
Right side easy, so 5 drops inwards hold each for 5 seconds EACH time

- Now hold and count to yourself 1 .2 .3 .4 5 Then lift that leg back to the starting position.
- Repeat this drop inwards and hold to the easy side 5 times.
- After the fifth time dropping your leg to the easy side, drop your other leg inwards to what was the DIFFICULT side and count to yourself 1 2 3 4 5 . Thats it finished.
- Remember Easy side first, five swings each held for five, difficult side last, one times five.

"With Flexibak, you can enjoy all those normal pleasures and activities that you thought had gone for good."
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